food Archives - Cache Valley Family Magazine

Enjoy the Holiday Season Safely as a Family

Posted by Macie Staheli | Nov 19, 2020 | Safe Families | 0 |

FACT CHECK: A Sweeter Perspective on Sugar

Posted by Macie Staheli | Mar 16, 2020 | Fit Families, Healthy Families | 0 |

Eight Expert Tips for Fitness and Nutrition That Can Really Work Out

by Emily Buckley | Jun 24, 2021 | Fit Families | 0 |

Cheryl Maguire, contributing writer “How many miles are you cycling today?” The spin...

Mac N’ Cheese with Peas

by Emily Buckley | Jun 1, 2021 | Recipes | 0 |

Makes 5 servings | Serving size: 1 cup PREP TIME 5 min COOK TIME 15 min TOTAL TIME 20 min This simple dish is easy enough to make on any busy night or for a quick lunch. And with whole grain pasta and the added veggies,...

Baked Salmon and Asparagus

by Emily Buckley | Apr 6, 2021 | Recipes | 0 |

Makes 4 servings | Serving size: 1 foil wrap PREP TIME 10 min COOK TIME 20 min TOTAL TIME 30 min...

Spring Peas and Asparagus Risotto

by Emily Buckley | Mar 30, 2021 | Recipes | 0 |

Makes 16 servings | Serving size: 4 oz PREP TIME 15 min COOK TIME 40 min TOTAL TIME...

Lemon Garlic Breakfast Sandwich

by Emily Buckley | Mar 24, 2021 | Healthy Families, Recipes | 0 |

Makes 1 serving | Serving size: 1 sandwich PREP TIME 5 min COOK TIME 5 min TOTAL TIME 10 min This is my absolute favorite quick breakfast recipe to use up hard-boiled eggs. Each serving of this recipe has 17 grams...