Resources

Resources

Six Reasons to Make Family Dinner a Priority

Six Reasons to Make Family Dinner a Priority

Sarah Lyons, contributing writer Families have changed a lot in the last 50 years. More women have entered the workforce giving families the benefit of two incomes, single-parent families are also more common, and kids are involved in more after-school activities than...

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Protecting Kids from Online Predators

Protecting Kids from Online Predators

Jentrie Hales, community advocate, @techhealthyfamily My 4-year-old and I recently watched the children’s movie Zootopia together. There, we learned all about predators. We learned that they come in all shapes and sizes. Animal predators can be as obviously dangerous...

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Talking About Death with Children

Talking About Death with Children

Frank Schofield, superintendent, Logan City School District     Raising children is a unique experience, filled with joys and challenges. Many of those challenges include opportunities to talk with children about experiences and situations that are...

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A Step-by-Step Guide to Growing Microgreens Indoors

A Step-by-Step Guide to Growing Microgreens Indoors

Mark Anderson, owner, Anderson's Seed and Garden     Last week we harvested our first microgreens of the fall season: peppergrass, arugula, turnips, purple kohlrabi, spinach, and our five-way lettuce mix. I think the peppergrass, arugula, and kohlrabi are my...

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Traumatic Brain Injury’s Effect on Vision

Traumatic Brain Injury’s Effect on Vision

Michael Cole, OD, Child and Family Eye Care Center     Traumatic brain injury (TBI) can have a profound effect on those unfortunate enough to experience it. Many systems in the body are thrown into disarray and often it becomes a long road to recovery before...

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Help! My Child is Angry with Me!

Help! My Child is Angry with Me!

Frank Schofield, superintendent, Logan City School District      The winter months bring unique opportunities for families to spend time together. The cold weather often keeps us indoors more, and many holidays can bring extended family members into our...

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What is a Pain Doctor?

What is a Pain Doctor?

Jake Measom, MD, Interventional Spine and Pain Management     When meeting new people, I am frequently asked, “What kind of doctor are you?” When I tell them I practice interventional pain management, the next question is invariably “What does that mean?”...

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The Good REALTORS® Do

The Good REALTORS® Do

Leticia Shifflet, executive officer, Cache Valley Association of REALTORS®     While many COVID-19 restrictions around the world have been lifted, both local and national governments navigate special circumstances as they continue to deal with some of the...

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Winter Driving Tips for New and Experienced Drivers

Winter Driving Tips for New and Experienced Drivers

Lydia Neeley, contributing writer      Living in Cache Valley Utah, we know snowstorms can be very unpredictable. Add to that, a teenage driver who has not driven in the snow yet, and things can get a little interesting. Logan Brown and Darren Perkes, two...

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Best of Cache Valley Awards

Click below to see the Best of Cache Valley Winners!