You’ve gotta try these sweet, coastal kabobs. Grilled mango tastes so fresh, and it blends perfectly with the flavors of the coconut-based chicken marinade. Marinades are a low-calorie way to add flavor to grilled chicken.
Makes: 4 Servings | Serving Size: 1 Kabob
Prep Time: 3 Hr | Cook Time: 20 min | Total Time: 3 Hr 20 min
Ingredients
- 2 mangos, cubed
- 1 pound boneless chicken breasts, cubed or cut into strips
Marinade: (analysis done with ⅛ of marinade)
- ¾ cups canned coconut milk
- 1 teaspoon ground coriander
- 1 teaspoon ground cumin
- ½ teaspoon salt
- ½ teaspoon freshly ground pepper
- 1 tablespoon sweet curry powder
- ⅛ teaspoon chili powder
- 2 cloves of garlic, minced
- ½ teaspoon minced ginger
- ¼ cup lime juice
- Zest of 1 lime
Directions
- Mix together the marinade ingredients and pour over the chicken in a large plastic bag. Marinade for at least 2 hours or overnight.
- Thirty minutes before grilling, remove the chicken from the fridge and allow to warm to room temperature.
- Layer the chicken and mango chunks on skewers and place on a preheated grill. Cook for about 5-10 minutes each side, or until the internal temperature reaches 165°F.
- Remove the skewers from the grill and enjoy!
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