Makes 2 servings | Serving size: 1⁄2 recipe.
TOTAL TIME 5 min +overnight
These green smoothies are a fun, healthy way to enjoy the spooky season. They just need a little dressing up, but they’re so easy! Plus, they’re a great way to get your little monsters to eat some fruit and veggies!
Ingredients
- 1 tablespoon chia seeds
- 1⁄4 cup water
- 1 cup frozen peaches
- 1 frozen banana
- 2⁄3 cup almond milk
- 2 cups spinach
Directions
- Soak the chia seeds in the water overnight. Divide into two cups.
- Blend peaches, banana, milk, and spinach until smooth.
- Pour over the chia seeds, mix if desired.
* To make the eyes, pierce blueberries with toothpicks and dip 3⁄4 of the way into vanilla yogurt. Freeze until hard.
The nutrition team at iFit is dedicated to providing delicious recipes that are quick, easy, and healthy! Our expert dietitians develop, create, and taste-test thousands of recipes every year, releasing new creations on the iFit blog each month. Go to blog.iFit.com to check them out!
