Professor David Schramm, or “Dr. Dave” as he is more well known, loves to study and present on the topics of happy marriages and families. In our previous interview (episode 4), we discussed how it becomes more complicated to create a happy home life when you are unhappy yourself. In this episode, Dr. Dave shares the latest theories, brain research, and positive psychology on how to be happier. Get ready to take notes because there are a lot of great ideas in this episode!