This Chipotle Pumpkin Chili is the perfect fall meal to warm you up from the inside out. The chipotle peppers in this recipe give it some heat and add a delicious, smoky flavor to the cream. Prep Time: 10 min Cook Time: 1...
Read More
All of your favorite, classic flavors with only 170 calories per serving! By using...
Read MoreRecipe Courtesy of Wil Wood, owner, Love to Cook CHILDREN LOVE TO get involved in food preparation, from desserts and party food to everyday dinners and household staples. As kids become more experienced they can graduate from...
Read MoreBy Marci Buttars, contributing writer, tidbits-marci.com IT’S FINALLY SOUP season! In my home, I think of soup as the perfect vehicle for getting more vegetables into my family’s growing bodies. But, if your kids (or...
Read More
While at first an apple may seem to have no place on a grilled cheese, the sweet crispness it adds...
Read MoreFall is just about here, which means, cliché or not, it is time for pumpkin versions of our favorite recipes. This granola not only makes your home smell like fall, but it tastes amazing, as well. PREP TIME: 5 MIN | COOK...
Read MoreFor this slush, I didn’t just want a sugar-filled beverage, so I used fresh cantaloupe, cucumber, and mint for a really refreshing drink that can also provide you with some of your daily fruits and veggies! Prep Time: 5 min |...
Read MoreSalmon and a light citrus dressing make this salad perfect for a protein-filled summer meal! Prep Time: 10 min | Cook Time: 0 min | Total Time: 10 min Makes: About 4 servings | Serving Size: 3 cups Ingredients: 3 tablespoons...
Read MoreSweet ripe melon goes perfectly with the creamy and salty goat cheese. The sprinkle of basil and drizzle of balsamic vinegar elevate the flavor of this quick and easy meal or snack. Be sure to get good quality, whole wheat bread...
Read MoreThis simple dish is perfect for a summer BBQ or a quick weeknight meal. The sweet and spicy salsa is the perfect topping for salmon. Not only is salmon loaded with healthy fats, it’s also a great source of protein. Pair with...
Read MoreYou’ve gotta try these sweet, coastal kabobs. Grilled mango tastes so fresh, and it blends perfectly with the flavors of the coconut-based chicken marinade. Marinades are a low-calorie way to add flavor to grilled chicken....
Read MoreYou won’t miss the chips in these sweet-and-spicy nachos! The sweet pork pairs perfectly with crunchy baby bell peppers. These were a huge hit with our taste testers…and for good reason: they are absolutely delicious....
Read More
