Gingerbread Cookie Dough Bites
Megan Ostler, MS, RDN, @meganjanesplate These little bites make the perfect,...
Read More
Category: Recipes
Mother’s Day Chocolate Truffles
Makes 48 servings | Serving size: 1 truffle PREP TIME: 4 hr COOK TIME: 10 min TOTAL TIME: 4 hr 10...
Read More
Simple Easter Toast
Makes 1 serving | Serving size: 2 slices toast PREP TIME: 5 min COOK TIME: 0 min TOTAL TIME: 5...
Read More
Asparagus Tarragon Frittata
Makes 4 servings | Serving size: 1 slice PREP TIME 10 min COOK TIME 20 min TOTAL TIME 30 min This...
Read More
Chicken Asparagus Saute
Makes 8 servings | Serving size: 3 ounces of chicken and ½ cup veggies PREP TIME: 5 min COOK TIME:...
Read More
Slow Cooker Creamy Chicken and Wild Rice Soup
Prep time: 10 minutes Cook time: 6-8 hours Makes 8 servings Serving size: 2 cups Ingredients 1...
Read More
Light Zuppa Toscana
Makes 12 servings | Serving size: 1 cup PREP TIME 10 min COOK TIME 30 min TOTAL TIME 40 min This...
Read More
Korean Pork Veggie Quinoa Bowl
Makes 4 servings | Serving size: 1 bowl PREP TIME 10 min COOK TIME 6-8 hr TOTAL TIME 8 hr...
Read More
Chicken Tikka Masala
Makes 5 servings | Serving size: 3⁄4 cup chicken tikka masala over 1⁄2 cup rice PREP TIME 2 hr 15...
Read More
Beef Veggie Stir Fry
Makes 6 servings | Serving size: 2⁄3 cup PREP TIME 10 min COOK TIME 20 min TOTAL TIME 30 min Full...
Read More
Creamy Sausage Tortellini Soup
This soup was a popular request among our iFit team! It was even inspired by one of our team...
Read More
Chunky Monkey Pancakes
Makes 6 servings | Serving size: 2 pancakes PREP TIME 5 min COOK TIME 8 min TOTAL TIME 13 min...
Read More
latest issue
Best of Cache Valley Awards
Advertise With Us
Contact us to learn about advertising opportunities: 435-764-0962
