For Mom

For Mom


Print Your Photos: Hold Priceless Memories in your Hands

Print Your Photos: Hold Priceless Memories in your Hands

written by Heather Palmer, owner, Heather Palmer Photography The other day, I found my 11-year-old son on the floor with scrapbooks all around him. He was having a blast looking at the photos and telling me what he remembers about each one. It made all of the hours I...

What You Need to Know About HPV and the HPV Vaccine

What You Need to Know About HPV and the HPV Vaccine

written by Emily Buckley, editor in chief WHAT IS HPV AND IS THE HPV VACCINE SAFE? Human papillomavirus (HPV) is the most common sexually transmitted infection (STI) in the United States and is so prevalent that, according to the Centers for Disease Control and...

Three Tricks to Becoming Almost Totally Tidy

Three Tricks to Becoming Almost Totally Tidy

written by Jenny Mathews, contributing writer After binge watching several episodes of the Netflix series Tidying Up with Marie Kondo, my resolve was firm: I was going to tackle the problem areas in my home. I was going to get rid of everything that didn’t “spark joy”...

Patience Takes Practice

Patience Takes Practice

written by Rory Anderson, Foster Division vice president, LiFT Consulting A few weeks ago, my teenage daughter and I were standing in a fast food line when a dad and his son scooted in behind us. The cute dark, curly-headed boy, who I’m guessing was around 10 years...

Baked Salmon & Asparagus

I really like this recipe, because it’s an easy, “less-mess” way to enjoy fish and veggies. The salmon provides protein, omega 3s, high amounts of vitamin B12, and vitamin D (wild salmon has even more vitamin D). Makes 4 Servings | Serving Size: 1 foil wrap Prep Time:...

Dressing with Confidence

Dressing with Confidence

written by Emily Buckley, editor in chief Most people strive to approach each day with confidence, but getting there isn’t always easy. Dressing in expensive clothing may offer a short sense of satisfaction, but real confidence in how one appears is not about the...

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