Best of Cache Valley Awards

Best of Cache Valley Awards 2019

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Best of Cache Valley Awards (past winners)


Cantaloupe Prosciutto Arugula Salad

The combination of prosciutto and melon makes this salad the perfect summertime meal! It’s the perfect balancing act for your tastebuds, creating a slightly spicy, sweet-’n-salty meal. Makes: 1 Serving | serving Size: 1 Salad Prep Time: 5 min | Cook Time: 0 min |...

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Strawberry Peach Green Smoothie

This fruity smoothie is loaded with healthy ingredients to give you the fuel you need to start your day off right. So get your fruits and vegetables in early and enjoy this nutritious and yummy breakfast! Makes: 1 Serving | Serving Size: 1 Smoothie Prep Time: 5 min |...

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Episode 40 | Dr. David Schramm

Jenny Mathews Contributing Writer Professor David Schramm, or “Dr. Dave” as he is more well known, loves to study and present on the topics of happy marriages and families. In our previous interview (episode 4), we discussed how it becomes more complicated to create a...

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Four Tips to Keep Kids Safe In and Around Water

Four Tips to Keep Kids Safe In and Around Water

written by Emily Jewkes, health educator, Bear River Health Department Swimming can be a great way for kids to learn new skills, socialize, and have fun. But it is important to put safety first when children are in and around water. Among preventable injuries,...

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Breaking Down the Barriers of Addiction Recovery Treatment

Breaking Down the Barriers of Addiction Recovery Treatment

written by Emily Buckley, editor in chief There is an alarming discrepancy between the number of people who need addiction treatment in the United States and those who actually receive it. According to the Substance Abuse and Mental Health Services Administration, in...

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2019 Parade and Festival Roundup

2019 Parade and Festival Roundup

JUNE Celebrate America Show celebrateamericashow.com Clarkston Pony Express Days Facebook.com/Clarkston-Pony-Express-Day-304574376280001 Logan Trails Festival logandowntown.org Old Mill Days Milvillecity.org Nibley’s Heritage Days nibleycity.com Summerfest Arts Faire...

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Hot Car Danger

Hot Car Danger

courtesy of Discount Tire The summer months are here! Everyone looks forward to warmer temperatures and sunshine. But, during this enjoyable time of year, there is a serious threat that must be diligently prevented. This is children and pets being left in hot cars. A...

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Natural Ways to Manage Allergies

Natural Ways to Manage Allergies

courtesy of Spence's Pharmacy Hay fever, also known as allergic rhinitis, is an allergic inflammatory condition of the nasal passages that affects a large portion of Americans. For some individuals, allergies are a seasonal manifestation. For others, allergies are a...

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The Taste of Summer

The Taste of Summer

Fairs, barbecues, hot dog roasts, and food stands are all part of the taste of summer, but nothing hits the spot more than shaved ice on a hot summer day! Check out four of our favorite Cache Valley spots for a shaved ice this summer, and then be sure to share a photo...

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Elementary Students Experience Creative Journey

Elementary Students Experience Creative Journey

written by Tara Bone, contributing writer In some classrooms students listen, take notes, learn facts, and leave what they’ve learned at the door. This is definitely not the case for Kody Rash’s 400 Cedar Ridge Elementary School art students who are using all their...

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Episode 39 | Isabel Jones & Emily Schenk

Jenny Mathews Contributing Writer   Cache Valley’s dynamic real estate duo, Isabel and Eric Jones enjoy forming relationships and walking their clients through the process of seeing their real estate dreams come true in Cache Valley every day. Their team has...

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Natural Wood Plant Markers

Natural Wood Plant Markers

written by Cami Graham, contributing writer, tidbits-cami.com Ever find yourself daydreaming over the garden that you just can’t have … yet. Despair not, there are so many ways to enjoy the growing season, big or small. My favorite way is to use small pots or planters...

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No Time Like the Present

written by Emily Merkley, association executive, Cache Rich Association of REALTORS® If you've been contemplating the purchase of a home, the time to make your move is NOW! While buying a home is a big decision, waiting too long can actually hurt your chances of...

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Building Self-Efficacy in Children

Building Self-Efficacy in Children

written by Frank Schofield, superintendent, Logan City School District Many of us know the story of “The Little Engine That Could,” with the small train whose repeated refrain of “I think I can, I think I can,” helped her accomplish a challenging task. The lesson of...

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Mom Needs a Day Off

Mom Needs a Day Off

written by Rory Anderson, contributing writer, VP LiFT Consulting, Foster Division   When is the last time you took a day off from being mom? I know what you’re thinking. “How could I do that? I can’t even go to the bathroom without my 2 year old getting into my...

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Kids Test Kitchen

Kids Test Kitchen

sponsored by Lee's Marketplace Go for the green — or pink, or purple, or yellow — this summer! Although many kids profess to despise vegetables, many will give a stamp of approval to a brightly colored smoothie or juice full of — you guessed it — veggies! Smoothies...

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The Family Place Sponsors “Be Kind Utah” Campaign

The Family Place Sponsors “Be Kind Utah” Campaign

Emily Buckley, editor in chief   The Family Place invites residents in Utah to participate in their Be Kind Utah campaign to increase and build an awareness of acts of kindness throughout the state. Be Kind Utah seeks “1 million ways in 40 days,” and they are...

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